How to Empower your Mind

An ancient wisdom practice with Bhante Sujatha: Buddha says “what you seek is seeking you”… perhaps it’s true. The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has that ability.


I fled him, down the nights and down the days, I fled him, down the arches of the years, I fled him, down the labyrinthine ways of my own mind and in a mist of tears I hid from him… — Francis Thomson (homeless person), The Hound of Heaven, 1893